Welcome!!
Welcome!!
Hey guys! I'm Kristen Vaughan. I am a Certified Life Coach, a RN, a mom, and human.
Hey guys! I'm Kristen Vaughan. I am a Certified Life Coach, a RN, a mom, and human.
What is a life Coach anyway?!
Life Coaching does for your mind what personal training does for your body! LC help you identify your values, passions and goals. Help identify fears and eliminate limiting beliefs holding you back and provide motivation, encouragement, and a framework for reshaping your life. LC focuses on the future whereas counseling heals and treats the past and offers treatment.
Who am I anyway?!
I am a 40 year old mom and nurse who doesn't take life too seriously. I have had plenty of struggles in my own personal life so trust I will create space for you and your story without judgement. I am the mother of a beautiful 5yo daughter who I hope grows up knowing she can breathe fire. I am fierce in my authenticity and unafraid to express myself anyway I see fit. I have been a RN for 17+ years and after venturing on my own self love path 2 years ago, I feel called to empower moms and women into a life of worthiness, love, and a life in which their voice is heard and their power is unshakable.